雅思大作文7分範文及解析：難以運動的原因和解決辦法

報告類大作文，健康類話題

It is difficult for people living in cities to get enough physical exercise. What are the causes and what solutions can be taken to solve the problem?

題目來源：2022年7月9日大陸雅思大作文

題目大意

生活在城市的人很難得到足夠的體(ti) 育鍛煉。原因是什麽(me) ？如何解決(jue) ？

思路解析

這是一道報告類大作文，聊的是體(ti) 育鍛煉的話題，這類健康相關(guan) 的話題每年都會(hui) 考，因此各位同學可以認真準備一下。報告類的題型的結構比較簡單，兩(liang) 個(ge) 主體(ti) 段分別對應兩(liang) 個(ge) 問題，主體(ti) 段一回答原因，主體(ti) 段二提出解決(jue) 辦法。題目不難，唯一要注意的就是限定範圍“people living in cities”，討論的時候要考慮城市的因素。下麵月半鴨和大家一起來看下具體(ti) 觀點。

首先來看造成這個(ge) 問題的原因，主要有兩(liang) 方麵。

一是缺少足夠的運動設施和空間。城市中大量的空間都被用來建造居住區、商業(ye) 區、辦公區甚至馬路，能夠用來運動的設施或公園並不多。即使有，由於(yu) 城市人口眾(zhong) 多密度大，有限的設施很難滿足大家的使用需求。進而增加了大家運動的難度。

二是沒有時間和精力進行運動。現代生活節奏快工作壓力大，許多人都需要投入大量的時間和精力在工作上，以取得競爭(zheng) 優(you) 勢和收入回報。因此，能夠用來鍛煉的時間變得很少，而當人進行高強度的工作後，也很難有精力繼續堅持進行運動。

然後來看解決(jue) 辦法，可以從(cong) 三方麵入手。

一是政府可以在城市中建造更多的公園、體(ti) 育館等公共設施並開放給民眾(zhong) 使用，來保證人們(men) 有充足的運動場所。

二是政府可以加大宣傳(chuan) 力度，培養(yang) 人們(men) 健康運動的意識，提高人們(men) 的積極性，甚至可以推出一些獎勵來鼓勵人們(men) 更多的參與(yu) 運動。

三是人們(men) 可以用自行車或步行上下班來替代坐車，從(cong) 而利用上下班的時間來進行運動。

提綱

高分範文示例

In modern society, it has become increasingly challenging for city dwellers to get sufficient physical training. There are a number of causes for this issue, and several measures can be taken to alleviate the situation.

There are two main reasons why citizens have difficulty taking enough exercise. Firstly, the space for exercising in the metropolitan area is limited. This is because urban overpopulation has resulted in the conversion of natural land into skyscrapers and commercial residential buildings, which has led to a reduction in the availability of public fitness facilities. Secondly, there is greater pressure on young adults than ever before in the workplace as employees have to work an excessively long time to receive favorable results and promotion in today’s competitive job market. Therefore, driven by such overworking culture, they are unable to set aside time to do regular physical exercise.

In spite of the undesirable status quo, there are still some measures that the government could take to help advocate physical exercise among urbanites. On the one hand, local authorities are supposed to provide more accessible athletic fields and facilities that allow citizens to do workouts every now and then. On the other hand, promoting a healthy lifestyle with sufficient physical activity is of equal importance. Encouraged by a positive social surrounding, people living in cities are more likely to be aware of the significance of physical well-being, which propels them to strive for a work-life balance and engage in physical activity.

To sum up, physical inactivity of urbanites can be attributed to the insufficiency of public sports stadiums in cities and the heavy workload. Governments can contribute to the solution of this issue by building accessible facilities and promoting healthier lifestyles.

相關(guan) 詞匯和語法結構

city dwellers  城市居民

metropolises  大城市

overpopulated  人口過多的

commercial residential buildings  商品房

insufficiency  不足